Come as you are. Leave more aligned.
At Embody Life Co, we believe in wholeness—starting right where you are.
We’re not here to fix you. We’re here to walk with you as you stretch into your full, authentic self.
Rooted in compassion and curiosity, we offer tools, practices, and programs that nourish your growth—personally, professionally, and energetically. Whether you're building a business, reimagining your path, or simply reconnecting with what matters most, we’ve created space for you.
This isn’t about chasing perfection.
It’s about grounding, expanding, and thriving—on your terms.
Meet Amanda
Founder of Embody Life Co, Amanda is a registered nurse, educator, and systems thinker with a deep passion for building from the inside out. With a background that spans advanced practice healthcare, simulation design, and community advocacy, she brings a unique lens to personal growth and business alignment.
After years of guiding others through critical moments—in hospitals, classrooms, and boardrooms—Amanda saw the need for something more human. Embody Life Co was born out of that desire: to create a space where strategy meets soul, and where people are supported in real, grounded ways.
Her work blends heart-led coaching with practical tools, helping entrepreneurs, creatives, and caregivers step into their fullest expression—without burning out or selling out.
At the heart of it all are her sons, Marek (7) and Jalen (4), who remind her daily of what really matters: presence, curiosity, and play. Whether she’s designing systems that work better for people or making mud pies in the backyard, Amanda brings the same intention—to help others live more embodied, easeful lives.
We can help.
Nurture what’s already blooming
Whether you're starting something new or tending to something sacred, we offer practical tools and soulful support to help it thrive.
Lead with heart (and guts)
Confidence doesn’t have to shout. We help you tap into quiet courage, embodied clarity, and everyday rituals that reconnect you with your inner compass.
Grow in your own direction
No cookie-cutter paths here. From micro-habits to mindset shifts, we’re here to help you expand on your own terms—with integrity, beauty, and ease.